Pre-Cooked Spelt
 

 

Pre-Cooked Spelt with Beans (500 grams)

Pre-Cooked Spelt with Chickpeas (500 grams)

For a ready made and tasty main dish with great nutritional value.

Heat in the oven or in a pan.  Add enough water to avoid sticking and flavour with olive oil after cooking.  Ready  to go!

If you wish to enrich and personalize the flavour, prepare a slightly liquid sauce and then pour and mix it with the spelt and cook for two minutes.


Pre-cooked spelt could also be used as a base for soups containing grains and legumes:

Begin by cooking fresh vegetables in a broth and flavouring it to your liking.  At the end of the cooking process, melt the spelt  in the broth. After two minutes your soup is ready!

   


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